Tonvara L-Lysine Powerful & Pure Premium Pharmaceutical Grade Amino Acid for improved nitrogen balance and lean body mass |
L-Lysine is an essential amino acid. This means that the human body cannot produce Lysine and this important amino acid must be obtained from dietary intake. L-Lysine works with other essential amino acids to maintain growth, lean body mass, and the body's store of nitrogen.
Vital for the maintenance and manufacture of muscle protein, L-Lysine plays a role in revitalising the body to combat fatigue and overtraining and it maintains a positive nitrogen balance, creating an anabolic environment within the body. It is also needed to produce antibodies, hormones (GH, testosterone, insulin, etc.), enzymes, collagen and to repair damaged tissue. L-Lysine is one of the aminos that is crucial to growth and development. It is used in the body for calcium absorption, which results in bone and muscle growth as well as fat mobilisation for increased energy. Chicken, beef, some fish, soy, eggs, brewer's yeast, legumes/beans and dairy products all contain significant amounts of L-Lysine and whilst most people consume enough to stay healthy, bodybuilders and athletes will benefit from additional intake to help maintain their nitrogen balance and lean body mass in periods of hard training resulting in possible extreme body stress and fatigue. Each 600mg capsule contains 400mg of Pure Premium Pharmaceutical Grade L-Lysine Amino Acid. Typical dose is 1 to 3 capsules per day. This is only a basic dose recommendations. For bodybuilders and athletes there are infinite possible variables and consequently they will want to vary their doses according to personal training cycles, routines, diets and lifestyle. Relevant online forums and blogs can often provide good shared information from other users. 
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